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By Ryann Kirk We’ve all heard of the freshman 15, but why is it something we all accept? Being so stressed out that we...
By: Chloe Hong Everyone around you, from your annoying coworker to your sweet neighbor, has a dark side. Commonly referred to as the “shadow”...
By Camille Capili Under stressful times, living in the present can be challenging. Here are three ways to effectively manage stress and practice living...